What is sports nutrition? Is it applicable only to competitive athletes?

Please answer the following three questions in short answer format and upload to Canvas via Microsoft word or as a PDF:

· Paragraph Format for Questions:

· Minimum of 3 to 5 paragraphs per question

· Minimum of 3 to 5 sentences per paragraph

Questions:

1. What is sports nutrition? Is it applicable only to competitive athletes?

2. Discuss the drawback of “cookie-cutter” nutrition plans for athletes. In your answer, include at least three factors that should be considered when developing a nutrition plan for an athlete.

3. Describe why nutrition plans during competition would differ for a football player, a 50-meter sprinter, and a long-distance open-water swimmer.

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